Training for the Boston Marathon? Get ready for the race with insights and course tips from runners and key Boston Marathon personnel.
Training for the Boston Marathon? Get ready for the race with insights and course tips from runners and key Boston Marathon personnel.
For many runners, a common misconception is, “I run a lot so I don’t need to work my legs.” On the contrary, when asking your legs to endure long amounts of peak performance, one must condition them with exercises such as squats, deadlifts, lunges.
Members of the Swiss Army work inside the start house at the start of the traditional Lauberhorn men’s alpine skiing World Cup downhill race in the Swiss Alps in Wengen, January 17, 2013. The third practice was cancelled due to much fresh snow on the slope. REUTERS/Pascal Lauener (SWITZERLAND – Tags: SPORT SKIING) Courtesy of […]
Courtesy of fisalpine.com WENGEN, Switzerland – The second day of Downhill training on the Lauberhorn couldn’t have been a smoother one. After a scare about a possible bad weather forecast, Johan Clarey paced Wednesday’s training, which was held on the complete course. The French skier crossed the finish line in 2 minutes, 34.62 seconds, leaving […]
A view of the ski course’s finish area, where a training session for an alpine ski, women’s World Cup downhill race was canceled due to a snowfall in St. Anton, Austria, Friday, Jan. 11, 2013. (AP Photo/Giovanni Auletta) Courtesy of fisalpine.com St. Anton, Austria – Above is what the downhill course looked like this morning! […]
Courtesy of http://www.fisalpine.com BORMIO, Italy – The Christmas break is over and the Tour is back full force with Thursday’s first Downhill training in Bormio. At 11.45 CET sharp, the first racer left the start gate and ventured on the famous Stelvio slope. The fastest man today was French skier Adrien Theaux, with a time […]
By Manuele Lang ARE, Sweden, Dec 20 (Reuters) – Slalom world champion Marlies Schild crashed in training for an Alpine ski World Cup race on Thursday, injuring ligaments, the Austrian team (OSV) said. Schild flew home to Austria from Sweden immediately, the team added without giving any more details about the extent of the injury. […]
LAKE LOUISE, Canada – Today was the ladies final training run before Friday’s opening World Cup Downhill race at Lake Louise. Lindsey Vonn did not start on the darker, cloudy day. The flat light didn’t seem to faze Marion Rolland of France, who once again took the lead in today’s training run with a time […]
BEAVER CREEK – The third and last downhill training in Beaver Creek was yet another showcase at the Birds of Prey course at its best. In the three days of training, the weather and course conditions stayed consistent and provided skiers with an opportunity to properly test the challenging course. After winning both the downhill […]
LAKE LOUISE, Canada – With just hours to go until the official start of the 2012/2013-speed season, the teams have once again woken up to a soft layer of fresh snow. If last year tick snowfall forced the organizers to cancel the first Downhill training in order to provide course workers with an extra day […]
Lindsey Vonn (USA) competes during the women’s super G world cup race on the birds of prey course at Beaver Creek Resort (2011). (Chris Humphreys-US PRESSWIRE) Courtesy of usskiteam.com VAIL, CO (Nov. 18) – Four-time Audi FIS Alpine World Cup overall champion Lindsey Vonn returned to gate training Sunday with a giant slalom session on […]
United States’ Rebecca Soni celebrates her gold medal win in the women’s 200-meter breaststroke swimming final with silver medal winner Japan’s Satomi Suzuki at the Aquatics Centre in the Olympic Park during the 2012 Summer Olympics in London, Thursday, Aug. 2, 2012. (AP Photo/Daniel Ochoa De Olza) By Clara Ferreira-Marques LONDON, Aug 2 (Reuters) – […]
(L to R) Members of U.S. national Olympic swimming team Missy Franklin, Ryan Lochte and Michael Phelps attend a news conference after a training session for the London 2012 Olympics, in Bellerive, July 21, 2012. (REUTERS/Robert Pratta) By Julian Linden VICHY, France, July 21 (Reuters) – The United States swimming team was bubbling with confidence […]
Ever wonder how Phelps revs up before a meet? Or what fires up Walsh for a big match? Wonder no more! We’ve done the research and compiled a list of songs that pump up some of our favorite athletes during training. Whether Eminen gets your blood pumping, or Beyonce is more your speed, our playlist […]
REUTERS – Benat Intxausti of Spain won the 16th stage of the Giro d’Italia on Tuesday, and favourite Vincenzo Nibali retained the overall lead as the race entered the final week. Intxausti won in a time of 5 hours, 52 minutes, 48 seconds, along the hilly 238 kilometres from Valloire, France, to Ivrea beating Tanel […]
(Reuters) – Olympic 100 metres champion Shelly-Ann Fraser-Pryce eased to victory on a damp evening at the Shanghai Diamond League meeting on Saturday while world champion Carmelita Jeter was stretchered off the track after finishing third. As low clouds settled around the stadium for the evening meet, the Jamaican sprinter pulled away from her American […]
The Columbus Dispatch reports today that former Ohio State and Denver Broncos running back Maurice Clarett will be participating in the Ohio Rugby Sevens Invitational in Mechanicsburg, Ohio on May 25th. He will be playing for the Columbus affiliate of Tiger Rugby, who incidently will be responsible for picking the 2016 USA Rugby Sevens Olympic […]
COLORADO SPRINGS, Colo. — The 2013 Warrior Games presented by Deloitte officially opened today at the U.S. Olympic Training Center in Colorado Springs, Colo., highlighted by a march of the 260 wounded, ill and injured service members and veterans who will compete in the fourth annual competition. With Prince Harry and 1,200 others in attendance, […]
Bronze medallist, US Apolo Anton Ohno, shows the number 8 as he celebrates his eighth Olympic medal at the end of the Men’s 5000 m relay short-track final at the Pacific Coliseum in Vancouver, during the 2010 Winter Olympics on February 26, 2010. (AFP PHOTO / ROBYN BECK) By Julian Linden NEW YORK, April 24 […]
<small.Nordic combined skier Johnny Spillane of the United States poses with his silver medals for the cross-country individual NH/10 km, the cross-country individual LH/10 km and the cross-country 4 x 10 km relay in the NBC Today Show Studio at Grouse Mountain on February 26, 2010 in North Vancouver, Canada. (Photo by Scott Halleran/Getty Images) […]
Stephen Kiprotich (UGA) celebrates after winning the men’s marathon during the London 2012 Olympic Games at The Mall. Mandatory Credit: Leo Mason-USA TODAY Sports By Alison Wildey LONDON, April 17 (Reuters) – Stephen Kiprotich, who overcame childhood illness and the might of the Kenyans on his way to winning marathon gold at the London Olympics, […]
By Alison Wildey LONDON, April 17 (Reuters) – London Marathon men’s champion Wilson Kipsang plans to work with his Kenyan colleagues on Sunday in a bid to keep the title in the east African country. Kenya have won all but one of the last nine men’s London marathons, with 2010 being the odd year out […]
By Kayon Raynor KINGSTON, April 16 (Reuters) – Jamaica’s world 100 meters champion Yohan Blake could miss the Jamaica International Invitational on May 4 and the Shanghai Diamond League meeting a fortnight later because of a hamstring injury, his coach Glen Mills said on Tuesday. Mills told Reuters that the right hamstring injury sustained by […]
Yelena Isinbaeva (RUS) competes in the women’s pole vault during the London 2012 Olympic Games at Olympic Stadium. Mandatory Credit: Kirby Lee-USA TODAY Sports MOSCOW, April 11 (Reuters) – Pole vault world record holder Yelena Isinbayeva will make her first appearance of the season at next month’s Diamond League meeting in Shanghai, the Russian athletics […]
Courtesy of BAA.org BOSTON – With less than one week remaining until the 2013 Boston Marathon on Monday, April 15, 2013, the Boston Athletic Association (B.A.A.) and principal sponsor John Hancock Financial are prepared for the 117th edition of the world’s oldest annual marathon. The top finishers will receive $806,000, a prize purse supplied by […]
Though his recent court case is far from over, Pistorius has returned to the track for training.
For twenty weeks they have endured rigorous training and on April 15th, many of the world’s best marathoners will conquer 26.2 miles of Boston turf. Watch the 2013 Boston Marathon live, only on Universal Sports.
(L-R) Shalane Flanagan, Joan Benoit Samuelson, Kara Goucher and Desiree Davila congratulate each other after the U.S. Marathon Olympic Trials on January 14, 2012 in Houston, Texas. (Photo by Bob Levey/Getty Images) Courtesy of http://www.baa.org Jacqueline Hansen to Serve as Honorary, Official Starter of Elite Women’s Race. Roberta “Bobbi” Gibb and Sara Mae Berman to […]
Courtesy of http://www.baa.org BOSTON, MA, January 15, 2013 – In its 28th year as principal sponsor of the Boston Marathon, John Hancock Financial today announced the elite field for the 117th running of the Boston Marathon on April 15. A complete field list follows. EDITOR’S NOTE – As of March 13, John Hancock has updated […]
On this episode of Tipping Points presented by Asics, our trainer gives some great tips and we cover the importance of stretching and recovery after a training session.
By Steve Keating LONDON, Ontario, March 16 (Reuters) – Americans Meryl Davis and Charlie White capped a perfect season by reclaiming the ice dance title from Canadians Tessa Virtue and Scott Moir at the figure skating world championships on Saturday. While the title will change hands, it will not go far with the good friends […]
Proper warm up for training runs and marathons include elevating heart rate through a dynamic warm-up and a running specific warm up (exaggerated running motions, high knees, butt kickers, leg swings.) It is also recommended to drive the course. Tipping Points is Presented by Asics.
By Steve Keating LONDON, Ontario, March 13 (Reuters) – Russia’s Tatiana Volosozhar and Maxim Trankov took a step towards ending the reign of four-time world champions Aliona Savchenko and Robin Szolkowy by grabbing the lead after the pairs short program on Wednesday. Beaten into second place by the German duo at the previous two world […]
Slovenia’s Tina Maze warms up prior to the women’s downhill training for the finals of the Alpine skiing World Cup in Lenzerheide, Switzerland, Tuesday, March 12, 2013. (AP Photo/Alessandro Trovati) By Manuele Lang LENZERHEIDE, Switzerland, March 13 (Reuters) – Norway’s Aksel Lund Svindal and injured American Lindsey Vonn won the men’s and women’s downhill World […]
One important aspect that can’t be forgotten when training for a marathon is the necessity of a solid core. Check out these core tips on this episode of Tipping Points, presented by Asics.
By Steve Keating LONDON, Ontario, March 12 (Reuters) – Olympic and world ice dance champions Tessa Virtue and Scott Moir will enjoy home ice advantage this week as they defend their world championship crown but the Canadians will do their best to try and pretend they are somewhere else. Having grown up in Ilderton, just […]
By Steve Keating March 11 (Reuters) – Precious medals, valuable momentum and coveted Olympic berths will all be on the line this week at the world figure skating championships with skaters looking to lay down their markers ahead next year’s Sochi Winter Games. London, a southern Ontario university town just north of Detroit, will provide […]
Tina Maze of Slovenia celebrates in the finish area after winning an alpine ski, women’s World Cup slalom in Ofterschwang, Germany, Sunday, March 10, 2013. (AP Photo/Giovanni Auletta) By Manuele Lang OFTERSCHWANG, Germany, March 10 (Reuters) – Tina Maze won her duel with world champion Mikaela Shiffrin in a women’s World Cup slalom on Sunday […]
The radii of the inner and outer competition lanes are 26 and 30 meters, respectively. The width of each lane of the competition track is 4 meters and there is an inside training lane with width of 4 meters.
By Gene Cherry March 5 (Reuters) – After perhaps the greatest year ever by a high hurdler, world record holder Aries Merritt has visions of conquering another barrier. The American Olympic champion, whose whirlwind 2012 brought him every major hurdles title and the outdoor world record, believes running under his top mark of 12.80 seconds […]
Ligety talks about how he was disappointed about today’s race. He also discusses his experience training at Sochi this past week.
Adrien Theaux of France competes during the Alpine Skiing World Cup men’s downhill competition in Kvitfjell March 2, 2013. REUTERS/Cornelius Poppe/NTB Scanpix (NORWAY – Tags: SPORT SKIING) KVITFJELL, Norway, March 2 (Reuters) – France’s Adrien Theaux overcame the wind and the favorites to snatch his second victory in a World Cup downhill in Kvitfjell on […]
Slovenia’s Tina Maze speeds down the course to clock the fastest time during the downhill portion of an alpine ski women’s world cup super-combined, in Meribel, France, Sunday, Feb. 24, 2013. (AP Photo//Marco Trovati) By Patrick Lang MERIBEL, France, Feb 24 (Reuters) – Tina Maze sealed her near-perfect Alpine skiing season with the overall World […]
Feb 22 (Reuters) – A majority of elite runners will be confident of lowering personal bests when the Tokyo Marathon debuts as a World Marathon Majors race on Sunday with a stellar field and favorable weather forecast for the Japanese capital. From 2013, Tokyo joins Boston, London, Berlin, Chicago and New York in the six-legged […]
Richard Freitag (GER) talks about the hard work and training that went into getting his big win today.
In Summer 2006, the most modern ski jump in Europe located at the foot of the mountain Schwarzberg was opened. Since then it offers attractive training and competition conditions to both national and international athletes.
By Kayon Raynor KINGSTON, Feb 9 (Reuters) – Jamaican Olympic sprint champion Usain Bolt was beaten in his first race of the 2013 season on Saturday, finishing third in a low-key 400 metre event in his hometown of Kingston. The triple gold medallist from both the 2008 Beijing and 2012 London Olympics easily won his […]
Courtesy of isu.org The 2013 ISU Four Continents Figure Skating Championships opened in Osaka, Japan, Friday with the Short Dance, Pairs and Men’s Short Programs. 85 skaters from 13 ISU members have been entered for the Championships. Tessa Virtue/Scott Moir (CAN) dance to narrow lead in Short Dance Tessa Virtue/Scott Moir of Canada danced to […]
United States’ Ted Ligety speeds down the course on his way to win the men’s super-G at the Alpine skiing world championships in Schladming, Austria, Wednesday, Feb.6, 2013. (AP Photo/Luca Bruno) By Manuele Lang SCHLADMING, Austria, Feb 6 (Reuters) – American skier Ted Ligety picked the right occasion to win the first super-G of his […]
LONDON, Feb 4 (Reuters) – Britain’s Olympic heptathlon champion Jessica Ennis will skip this year’s indoor athletics season in order to concentrate on her preparation for August’s world championships in Moscow. “I went back into tough winter training with an open mind on whether or not I would want to compete indoors this year – […]
Courtesy of USAGym.org INDIANAPOLIS, Jan. 29, 2013 – 2008 Olympic team silver-medalist Alicia Sacramone of Winchester, Mass/Brestyan’s American Gymnastics, whose 10 World Championships medals is a record for the United States in gymnastics, today announced her retirement from competitive gymnastics. Sacramone won two individual World titles (floor, 2005; vault, 2010); helped Team USA to its […]
Have suggestions, feedback or comments about the Network? Contact our Universal Sports Customer Support Line at 1-800-728-4USN and your call will be directed to the appropriate department. A Universal Sports representative will respond to your inquiry, as appropriate, within two business days. If you need immediate assistance for an online streaming subscription, live event or account issue, please use the customer service form below to file a ticket.
How do I contact customer support?Both technical and customer support for UniversalSports.com can be obtained by calling 1-800-728-4USN or via email. Please submit your comments, problems or suggestions directly to Customer Support by using the form below.