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The Last 26: Episode 26: The NY Marathon is Here

During The Last 26, viewers will meet Kinga, a Universal Sports host, adventurer, risk taker, and soon-to-be marathoner. Follow her journey to completing 26.2 miles of the 2013 ING New York City Marathon in our new weekly web series, presented by ASICS. On this episode, race day has finally arrived. Kinga misjudges the weather and wears gear that is a little less warm then she needs. She meets Waves for Water’s Christian Troy along during the race who has come all the way from LA to support her, and begins to breakdown physically around mile 20.

The Last 26: Episode 25: The Final Hour

Kinga heads over to the marathon expo to pick up her race bib and runs into some complications. Travel to the start isn’t guaranteed and she may have to walk an extra 5 miles on top of the race.

The Last 26: Episode 24: Arriving in NY

Kinga arrives in NYC for the upcoming marathon. She was invited on the Artie Lange show to both have some fun and promote her charity, Waves for Water. Always a good sport, Artie Lange has a little fun at Kinga’s expense.

The Last 26: Episode 23: Soaking In The Progress

On this episode, Kinga sets out to finish her 18 mile training run; after finishing, she heads straight to a therapeutic ice bath.

The Last 26: Episode 22: The Longest Mile Yet

Kinga embarks on her longest training run yet, a full 18 miles. On this episode, we see how she preps and gets motivated for the run.

The Last 26: Episode 21: Overcoming Mental Challenges

Kinga meets with her running coach to get some tips on how to combat the mental challenges of running her 18 miler.

The Last 26: Episode 20: Meeting With A Nutritionist

Kinga visits with her nutritionist Alli Salibian, to get advice on what her diet needs to run her 18 mile training run, and the NY marathon.

The Last 26: Episode 20: Meeting With A Nutritionist

Kinga visits with her nutritionist Alli Salibian, to get advice on what her diet needs to run her 18 mile training run, and the NY marathon.

The Last 26: Episode 19: Race Day Shoes

As the NY Marathon draws closer, Kinga travels back to “A Runners Circle” to meet with Asics expert Robin. There she gets outfitted with her new pair of GT 1000 shoes specifically designed for race day.

The Last 26: Episode 18: Kinga’s First Race

Kinga heads out to run a 5k in her very first organized race, to see if she can improve on her time, and to see what NY will feel like on a smaller scale.

The Last 26: Episode 17: It’s Beach Volleyball Time

Kinga finishes her day with Asics athlete Kaitlin Nielsen by heading to the beach and joining in in some professional beach volleyball practice.

The Last 26: Episode 16: Crossfit Challenge

Kinga continues her day with Asics athlete Kaitlin Nielsen as they go to her modified crossfit class that puts Kinga’s endurance to the test.

The Last 26: Episode 15: Training With Kaitlin Nielsen

Kinga continues her training with Asics athlete Kaitlin Nielsen, applying her balance warm ups to the quick feet routine that has been challenging her.

The Last 26: Episode 14: Fancy Footwork

Kinga spends a day with Asics Athlete and professional Volleyball player Kaitlin Nielsen, to learn more about how a pro trains.

The Last 26: Episode 13: Ryan Hall’s Special Treat

Ryan Hall treats Kinga to his favorite post run meal, molten lava chocolate pancakes.

The Last 26: Episode 12: Running with Ryan Hall

Kinga runs with two time Olympian Ryan Hall on his training runs and tries to keep up the pace.

The Last 26: Episode 11: Kinga Meets with Ryan Hall

Kinga meets with two time Olympian and American record holder Ryan Hall for tips on running a marathon and to see what a day is like in his shoes.

The Last 26: Episode 10: Checking In On Kinga’s Progress

During The Last 26, viewers will meet Kinga, a Universal Sports host, adventurer, risk taker, and soon-to-be marathoner. Follow her journey to completing 26.2 miles of the 2013 ING New York City marathon in our new weekly web series, presented by ASICS. On this episode, Kinga meets with Christian Troy to take him on a run so he can see how much work she is putting into to raising money for Waves for Water.

The Last 26: Episode 9: Working Through The Pain

Kinga visits her acupuncturist to alleviate pain from her LCL injury due to running.

The Last 26: Episode 8: Building More Muscle

Kinga continues her training with coach Jimmy Dean. They shift their focus to building muscle on the stairs in Santa Monica to simulate the hills she may encounter in her race.

The Last 26: Episode 7: Kinga Visits With Waves For Water

On this week’s episode, Kinga meets with Christian Troy, the executive director of her charity Waves for Water, to learn the ins and outs of working the water filters, and how this can help people all over the globe.

The Last 26: Episode 6: Kinga Tries Yoga

During The Last 26, viewers will meet Kinga, a Universal Sports host, adventurer, risk taker, and soon-to-be marathoner. Follow her journey to completing 26.2 miles of the 2013 ING New York City Marathon in our new weekly web series, presented by ASICS. On this week’s episode of The Last 26, Kinga meets her friend, yoga instructor Lilly Eichert, to try yoga in her quest to get closer to marathon fitness.

The Last 26: Episode 5: Kinga Gets A Coach

On this week’s episode of The Last 26, Kinga meets with coach Jimmy Dean Freeman in an attempt to make her strides more efficient.

THE LAST 26: Episode 3: Kinga’s New Shoes

Kinga travels to A Runner’s Circle to replace her old shoes and get proper running gear only to learn she shouldn’t just pick them out by color!

Gatorade Episodes

USA Rugby Rising: Episode 2 USA Rugby Rising: Episode 4 USA Rugby Rising: Episode 5 USA Rugby Rising: Carlin Isles USA Rugby Rising: Day In The Life USA Rugby Rising: Working Out

The Last 26: Episode 4: Kinga Straightens Out Her Diet

During Week 4 of The Last 26, Kinga realizes she needs fuel to feed her training and recruits some assistance in finding out what is missing from her diet.

The Last 26: Episode 3: Kinga’s New Shoes

Kinga travels to A Runner’s Circle to replace her old shoes and get proper running gear only to learn she shouldn’t just pick them out by color!

The Last 26: Episode 4: Kinga Straightens Out Her Diet

During Week 4 of The Last 26, Kinga realizes she needs fuel to feed her training and recruits some assistance in finding out what is missing from her diet.

The Last 26: Episode 2: The First Run

The Last 26 starts with the first 3. Kinga sets out on her first long run of her life! Can she make, or will her worn out shoes be her downfall?

The Last 26: Episode 1: Meet Kinga

During The Last 26, viewers will meet Kinga, a Universal Sports host, adventurer, risk taker, and soon-to-be marathoner. Follow her journey to completing 26.2 miles of the 2013 ING New York City marathon in our new weekly web series, presented by ASICS.

Tipping Points: Marathon Edition: Episode 5: Gearing Up

When preparing to run a marathon, it’s important to pay attention to your gear. When you have the right gear, especially the right shoes, it’s much easier to stay motivated toward reaching your goal.

Tipping Points: Marathon Edition: Episode 4: Recovery Tips

On this episode of Tipping Points presented by Asics, our trainer gives some great tips and we cover the importance of stretching and recovery after a training session.

Tipping Points: Marathon Edition: Episode 3: Doing The Leg Work

Proper warm up for training runs and marathons include elevating heart rate through a dynamic warm-up and a running specific warm up (exaggerated running motions, high knees, butt kickers, leg swings.) It is also recommended to drive the course. Tipping Points is Presented by Asics.

Tipping Points: Marathon Edition: Episode 2: Warming Up The Core

One important aspect that can’t be forgotten when training for a marathon is the necessity of a solid core. Check out these core tips on this episode of Tipping Points, presented by Asics.

Tipping Points: Marathon Edition: Episode 1: Marathon Cross Training

For many runners, a common misconception is, “I run a lot so I don’t need to work my legs.” On the contrary, when asking your legs to endure long amounts of peak performance, one must condition them with exercises such as squats, deadlifts, lunges.

Snow Globe: Episode 7

Mikaela takes us through her first World Cup win in an exclusive Skype interview, Sant-E Claus catches up with some of the biggest stars in snowboarding plus a sneak peek of Ted Ligety’s upcoming NBC Sports Network special.

Snow Globe: Episode 6

Seth Wescott sweeps the Telluride SBX world cup, Leanne Smith, Ted Ligety and Steven Nyman make history on the alpine circuit and Heather McPhie wins the first freestyle world cup of the season.

Snow Globe: Episode 5

The U.S. XC Team makes history in Canada, another win for Lindsey Vonn in St. Moritz, Ted Ligety salvages a podium in Val d’Isere and an exclusive interview with Team SBX champs Nate Holland and Hagen Kearney.

Snow Globe: Episode 1

A look at how U.S. Ski Team and U.S. Snowboarding athletes spent their summer breaks, highlights from the Soelden and Levi FIS Alpine World Cups, exclusive interviews with Ted Ligety, Mikaela Shiffrin and Julia Mancuso.

Snow Globe: Episode 2

In episode 2 of Snow Globe we check in on Lindsey Vonn’s health, take a behind the scenes look at First Tracks in Vail and the men’s alpine team shows us around the Copper Speed Center.

Snow Globe: Episode 3

Marco Sullivan makes a statement in Lake Louise, the U.S. cross country women make history in Scandinavia, training pays off for Ted and Mikaela Shiffrin keys in on consistency. Snow Globe keeps you up to date with all things winter. #snowglobe

Snow Globe: Episode 4

It’s a hat trick in Lake Louise for Lindsey Vonn, Stacey Cook turns a decade of hard work into back to back podiums, Ted Ligety wins his third Audi Birds of Prey GS, and Kikkan Randall keeps her streak alive in Finland.

Take A Seat: Egypt: Episode 7 (teaser)

In Suez, John Manoly says goodbye to Dominic Gill and trades places with Jasmine El Defrawy, a contemporary woman challenging the traditional Middle-Eastern female role by accepting this physical challenge, going against her family’s beliefs.

Take A Seat: Egypt: Episode 6 (teaser)

John helps Dominic Gill climb the steep hills of Egypt’s only mountain range as they cycled from Dahab to the ancient and religiously significant St. Catherine’s Monastery in Mount Sinai.

Take A Seat: Egypt: Episode 5 (teaser)

Dominic Gill is joined by Mohsin Magdi, a curious companion looking to get back to his hometown of Aswan. Dominic decides to experience the Nile properly, so he retires his bike and climbs aboard a felucca, sailing it along the Nile back to Luxor.

Take a Seat: Egypt: Episode 4 (teaser)

Ossam El Deeb, the desert veteran, rejoins Dominic Gill to take a seat from Dakhla to Luxor. After suffering stomach trouble, fighting headwinds and being forced to cycle at night to avoid the heat, the pair arrives on the banks of the river Nile.

Take a Seat: Egypt: Episode 3 (teaser)

In the Bahariya Oasis, Dominic Gill finds another unlikely companion in Ossam El Deeb, who cycles with Dominic through part of the hottest landscape from Bahariya to to Farafra Oasis.

Take a Seat: Egypt: Episode 2 (teaser)

The Sahara Desert is harsh as Dominic Gill and Ayman Shabrawy suffer temperatures up to 130 degrees and Ayman’s knee starts to buckle under the pressure of constant cycling.

Take A Seat: Egypt: Episode 1

British adventurer and filmmaker Dominic Gill sets the scene for the Take A Seat: Egypt journey; The Egyptian Revolution. Dominic arrives in Cairo in good spirits hoping to find a companion to join him on the first leg of his cycling journey.

Take a Seat: Eygpt – Episode Guide

Premieres October 1, 2012 Mondays at 8:00 PM ET/PT October 1 through November 12 A Universal Sports Network original series in association with Encompass Films. Synopsis Take a Seat: Egypt (7 x 30 minutes) is a documentary series that follows British adventurer and independent filmmaker Dominic Gill, 32, as he explores the country of Egypt […]

Gatorade Inside Endurance: Episode 4: Brownlees

Inside Endurance: Brownlees features the reigning Triathlon World Champion, Alistair Brownlee and his younger brother the reigning Sprint Triathlon World Champion, Jonathan Brownlee.

Inside Endurance: Episode 1: PRIME

Meet featured Gatorade athletes, marathon runner Shalane Flanagan, long distance runner Dathan Ritzenhein & triathlete Sarah Groff. Along with their coaches & personal support staff, they take us into the training world of elite endurance athletes.

Gatorade Inside Endurance: Episode 3: Recover

Examines what elite endurance athletes do when the race is over and the training session is complete to ensure that their bodies and minds will be ready for the next challenge.

Gatorade Inside Endurance: Episode 2: Perform

Showcases what elite endurance athletes need to do physically, mentally & nutritionally to perform at highest potential while racing. From proper hydration to race day strategies & mental preparations, we learn the skill set and support needed.

Against the Tide: Episode 3

Ed and his friends go where no swimmer has gone before, they make a music video to boost their image. But swagger aside, Ed needs to get serious for his competition at Masters Nationals.

 
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